131 Weight Gain Affirmations With Mindset Shift For Best Results

Are you struggling to gain weight? Do you feel like you’ve tried everything, from stuffing yourself with food to consuming protein shakes, but nothing seems to work? Perhaps it’s time to change your mindset and incorporate affirmations into your daily routine. In this article, we’ll explore the power of weight gain affirmations along with 131 affirmations for weight gain and how a mindset shift can help you achieve the best results.

Introduction to Weight Gain Affirmations

Affirmations are positive weight gain statements that can help reprogram the mind and create a positive mindset around weight. They can be used to promote self-confidence, success, happiness, and even weight gain. Weight gain affirmations are statements that focus on gaining weight and building muscle mass. When practiced regularly, these weight gain affirmations can help you believe in your ability to gain weight and achieve your desired body shape.

Importance of Mindset Shift

Mindset is crucial when it comes to achieving any goal, including weight gain. Your thoughts, beliefs, and attitudes towards weight gain can either help or hinder your progress. A negative mindset can lead to self-doubt, procrastination, and failure, while a positive mindset can fuel motivation, perseverance, and success. Therefore, a mindset shift is essential for anyone who wants to achieve lasting weight gain results.

Related: 60 Effective Body Positivity Affirmations With Self-Image, Body Image Affirmations

How to Use Weight Gain Affirmations For Best Results

Using weight gain affirmations is easy and can be incorporated into your daily routine. These tips will help you on how you can benefit the most from weight gain affirmations effectively:

1. Make a subliminal with all the weight gain affirmations or you can also use the subliminal from Loa Lab YouTube.
2. Listen to the subliminal daily, preferably in front of a mirror or in a quiet space. Relax and focus on your eyes instead of your body. 
3. Visualize yourself as if you have already achieved your weight gain goals. Also, think about how beautiful you are, no matter thick or not.
4. Practice gratitude for your body and the progress you’re making, even if it’s small.

131 Weight Gain Affirmations Very Powerful

It’s a lot I know that’s why it’s suggest to use in form of subliminal or you can also just record as affirmations and listen if you want.

1. My body is capable of achieving my desired weight and shape.
2. I am grateful for the progress I am making towards my goal weight.
3. I am confident in my ability to gain weight in a healthy and sustainable way.
4. I am worthy of having the body I desire.
5. I am proud of myself for taking steps towards a healthier body.
6. I trust that my body knows what it needs to gain weight and build muscle.
7. I am patient with myself and my weight gain journey.
8. Every day, I am getting closer to my desired body.
9. I am determined and beyond committed to making healthy choices that will support my weight gain goals.
10. I am attracting positive energy and abundance into my weight gain journey.
11. I am nourishing my body with the nutrients it needs to gain weight and build muscle.
12. I am beyond grateful for the support of my loved ones in my weight gain journey.
13. I am super confident that I can achieve my weight gain goals.
14. I am worthy of investing time and energy into my body and health.
15. I am open to receiving the guidance and knowledge I need to gain weight in a healthy way.
16. I trust that my body will respond positively to the healthy habits I am cultivating.
17. I am grateful for every pound I gain towards my desired weight.
18. I am excited to see the changes my body will make as I gain weight and build muscle.
19. I am proud of my body for working hard to support my weight gain journey.
20. I am attracting positive and supportive people into my life who will encourage me in my weight gain goals.
21. I am committed to staying consistent in my healthy habits to support my weight gain goals.
22. I am grateful for the opportunity to nourish my body and gain weight in a healthy way.
23. I am deserving of a body that feels comfortable and healthy at my desired weight.
24. I am attracting abundance mindset and prosperity into my life, including my weight gain journey.
25. I am excited to see the progress I will make as I continue to work towards my desired weight.
26. I am confident in my ability to maintain a healthy weight once I reach my goal.
27. I trust that my body will respond positively to the healthy food and exercise I am giving it.
28. I am worthy of investing time and energy into my health and wellbeing.
29. I am proud of myself for making progress towards my weight gain goals.
30. I am grateful for every opportunity to care for my body and gain weight in a healthy way.
31. I am confident in my ability to reach my desired weight and maintain it.
32. I am open to receiving guidance and support from those who have successfully gained weight in a healthy way.
33. I trust that my body will respond positively to the exercise and rest it needs to support my weight gain goals.
34. I am worthy of feeling comfortable and confident in my body at any weight.
35. I am thankful for the progress I have already made towards my weight gain goals.
36. I am attracting love and positivity into my weight gain journey.
37. I am committed to taking care of my body and making healthy choices every day.
38. I am proud of myself for taking action towards my desired weight and shape.
39. I trust that my body is capable of achieving my desired weight and shape in a healthy way.
40. I am worthy of investing time and energy into my body and health for the long term.
41. I am beyong thankful for the opportunity to make positive changes in my body and health.
42. I am confident in my power to make healthy choices that support my weight gain goals.
43. My body is a beautiful work in progress and I trust its journey.
44. I am grateful for the nourishing food that fuels my body and helps me gain weight.
45. My body responds positively to my efforts to gain weight and become healthier.
46. I choose to focus on my progress and celebrate my successes, no matter how small.
47. I am deserving of a body that makes me feel confident and happy.
48. I trust that my body knows how to gain weight in a healthy way.
49. My metabolism is working efficiently to help me gain weight.
50. I am committed to my goals and will continue to work towards them every day.
51. I am surrounded by positive energy and support on my journey to gain weight.
52. My body is capable of building muscle and healthy fat cells in all the right places.
53. I am taking care of my body and giving it the nutrients it needs to gain weight.
54. I choose to believe in my ability to gain weight and transform my body.
55. I am ready for change and beyong grateful for my body and all the amazing things it does for me every day.
56. I am worthy of healthy and happy body, no matter my size or shape.
57. My body is capable of change and growth, and I am excited to see its progress.
58. I am patient and compassionate towards myself as I work towards my goals.
59. I trust that my body will reach its desired weight in its own time and in a healthy way.
60. I am focused on creating a healthy lifestyle that supports my weight gain goals.
61. I am motivated to take action every day towards my weight gain goals.
62. I trust in the process of gaining weight and know that my efforts will pay off.
63. I am strong and capable of creating the body I desire.
64. My heart is full of love, respect and gratitude for all the amazing things my body does for me.
65. I am confident in my ability to gain weight and create a healthy body.
66. I choose to let go of any negative thoughts or beliefs about my body and its ability to gain weight.
67. My body is a beautiful and powerful instrument that I am grateful for.
68. I am surrounded by people who support and encourage my weight gain journey.
69. I am committed to my self-care routine and taking care of my body every day.
70. I trust in the power of my mind and its ability to manifest my weight gain goals.
71. I choose to nourish my body with foods that support healthy weight gain.
72. I am focused on building a healthy and strong body that I am proud of.
73. I am worthy of love and respect no matter my size or shape.
74. I am proud of my progress and excited to see what my body can achieve.
75. I am grateful for my body’s resilience and its ability to adapt and grow.
76. I choose to see my body as a gift and treat it with kindness and respect.
77. I am excited about the changes I am making in my life to support my weight gain goals.
78. My body is capable of achieving anything I set my mind to.
79. I trust in the power of positive affirmations to manifest my weight gain goals.
80. I am patient and kind towards myself as I work towards my goals.
81. I am worthy of feeling confident and happy in my own skin.
82. My body is my temple and I choose to treat it with love and care.
83. I am grateful for my body’s natural power to gain weight and build muscle.
84. I am worthy of taking up space and being seen no matter my size or shape.
85. Gain weight effortlessly.
86. Gain weight naturally.
87. Weight gain is easy and comfortable.
88. Every pound I gain is for my health and well-being.
89. My body is capable of reaching my desired weight.
90. Every meal is an opportunity for my body to grow stronger.
91. I am grateful for my body and its ability to gain weight.
92. My body responds positively to my efforts to gain weight.
93. My weight gain journey is filled with love and self-acceptance.
94. My body is becoming so much more stronger and healthier every day.
95. I am deserving of a healthy and strong body.
96. I am capable of reaching my weight gain goals.
97. My body knows how to balance and maintain a healthy weight.
98. My body is a temple, and I treat it with respect and care.
99. Every day, I am closer to my ideal weight.
100. I am proud of my body and its progress.
101. My body is capable of building muscle mass and healthy fat cells.
102. I am grateful for my body’s power to adapt and change.
103. I love and accept my body at every stage of my weight gain journey.
104. My weight gain journey is filled with positivity and self-love.
105. My mind and body are aligned in my desire to gain weight.
106. I am open to receiving the benefits of weight gain.
107. My body is naturally programmed to gain weight in a healthy way.
108. I trust my body to gain weight in a healthy and balanced way.
109. I am excited to see the changes in my body as I gain weight.
110. My weight gain journey is a positive and empowering experience.
111. I trust my body to respond positively to my healthy habits.
112. My weight gain goals are achievable and within reach.
113. I am patient and kind to myself throughout my weight gain journey.
114. I am confident in my ability to gain weight in a healthy way.
115. My body is my temple, and I nourish it with healthy food and positive thoughts.
116. I am thankful for my body’s ability to adapt and change, and I trust it to reach my weight gain goals.

Related: 60 Perfect Dream Body Affirmations – Tip To Toe Perfection

15 Affirmations To Clear Mindset Blocks Around Manifesting Weight Gain For Healthy Body:

1. I release all negative thoughts and beliefs about my ability to gain healthy weight.
2. My body is capable of gaining weight in a healthy way, and I trust the process.
3. I am worthy of a healthy and nourished body at my desired weight.
4. I release all fear and doubt about my ability to gain weight and achieve my desired body.
5. I trust my body’s natural ability to regulate its weight and metabolism in a healthy way.
6. I choose to focus on positive thoughts and beliefs about my body and its ability to gain weight in a healthy way.
7. I let go of any past negative experiences or beliefs that may be holding me back from manifesting my desired weight.
8. I am grateful for my mind’s power to gain weight in a healthy way and nourish itself.
9. I release all comparison and judgment of myself and my body, and embrace self-love and self-acceptance.
10. I am in control of my thoughts, feelings and beliefs, and choose to focus on positive affirmations for healthy weight gain.
11. I am patient and trust that my body will gain weight in a healthy way over time.
12. I let go of any attachment to a specific timeline for achieving my desired weight, and trust that it will happen when it’s meant to.
13. I choose to eat healthy and nourishing foods that support my body in gaining weight in a healthy way.
14. I trust that my body knows what it needs to gain weight in a healthy way, and I am open to receiving that guidance.
15. I am confident in my ability to manifest healthy weight gain and a nourished body at my desired weight.

Mindset Shift Techniques for Weight Gain

1. Focus on the process, instead of just the outcome. Instead of obsessing over the number on the scale, focus on the small victories you make along the way, such as adding an extra rep or increasing your weights.
2. Surround yourself with positivity. Surround yourself with people who doesn’t mock you for being skinny. People who support your weight gain goals and avoid negative self-talk or toxic relationships with your body.
3. Embrace your body type. Accepting your body type can help shift your mindset from a place of lack to a place of abundance.
4. Challenge negative thoughts. When negative thoughts arise, challenge them with positive affirmations and focus on the progress you’ve made so far.
5. Set as realistic goals as possible. Setting a realistic goal can help you stay motivated and focused on your weight gain journey.

Conclusion

Weight gain affirmations, combined with a mindset shift, can help you achieve lasting weight gain results. By practicing positive self-talk, visualization, and gratitude, you can reprogram your mind and believe in your ability to gain weight. Remember to focus on the process, surround yourself with positivity, embrace your body type, challenge negative thoughts, and set realistic goals. With the right mindset, anything is possible.